David Liot 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
61
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 107 |
July 12, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 116 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 19 | 112 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 17 | 114 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 119 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 17 | 117 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 118 |
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Workout Graph
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