David Liot 5:00 row
1,087
Meters
5:00.0
Time
2:17.9
Pace
61
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 107 |
July 10, 2018 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 120 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 18 | 115 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 17 | 120 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 122 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 17 | 122 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 121 |
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Workout Graph
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