David Liot 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
56
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 88 |
June 19, 2018 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 24 | 117 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 20 | 115 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 117 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 19 | 121 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 121 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 40 | 114 |
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Workout Graph
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