David Liot 5:00 row
1,112
Meters
5:00.0
Time
2:14.8
Pace
64
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 94 |
June 29, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 19 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 18 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 17 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 18 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 29 |
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Workout Graph
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