David Liot v1000m/3:00r...2 row
1,992
Meters
6:28.8
Time
1:37.5
Pace
172
Calories
164
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 9:28.8 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 29 |
| Stroke Count | 192 |
| Drag Factor | 118 |
May 24, 2018 20:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:28.8 | 1,992 | 1:37.5 | 377 | 1596 | 29 | 164 | |
| 3:15.6 | 1,000 | 1:37.8 | 374 | 1587 | 28 | 164 | |
| r: 3:00 | 100 | ||||||
| 3:13.3 | 992 | 1:37.4 | 378 | 1602 | 29 | 164 | |
| r100 |
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