David Liot v30:00/3:49r...2 row
15,932
Meters
1:03:23.8
Time
1:59.3
Pace
1045
Calories
140
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:07.0 |
| Overall Distance | 15,965 |
| Overall Time | 1:09:30.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1159 |
| Drag Factor | 76 |
May 09, 2018 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:03:23.8 | 15,932 | 1:59.3 | 206 | 1008 | 20 | 140 | |
| 30:00.0 | 7,625 | 1:58.0 | 213 | 1032 | 19 | 138 | |
| r: 3:49 | 18 | ||||||
| 30:00.0 | 7,714 | 1:56.6 | 220 | 1058 | 20 | 142 | |
| r: 2:18 | 15 | ||||||
| r33 |
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Workout Graph
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