David Liot 15:00 row
3,873
Meters
15:00.0
Time
1:56.1
Pace
265
Calories
125
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 100 |
April 18, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,873 | 1:56.1 | 223 | 1067 | 20 | 125 |
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 20 | 115 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1051 | 19 | 123 |
| 9:00.0 | 772 | 1:56.5 | 221 | 1060 | 20 | 128 |
| 12:00.0 | 782 | 1:55.0 | 230 | 1090 | 20 | 130 |
| 15:00.0 | 804 | 1:51.9 | 250 | 1158 | 21 | 133 |
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Workout Graph
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