David Liot 15:00 row
3,856
Meters
15:00.0
Time
1:56.7
Pace
261
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 118 |
April 03, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,856 | 1:56.7 | 220 | 1057 | 20 | 129 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 18 | 116 |
| 6:00.0 | 772 | 1:56.5 | 221 | 1060 | 20 | 124 |
| 9:00.0 | 772 | 1:56.5 | 221 | 1060 | 20 | 128 |
| 12:00.0 | 780 | 1:55.3 | 228 | 1084 | 21 | 150 |
| 15:00.0 | 775 | 1:56.1 | 223 | 1069 | 21 | 128 |
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Workout Graph
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