David Liot 15:00 row
3,811
Meters
15:00.0
Time
1:58.0
Pace
257
Calories
128
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 98 |
March 12, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1031 | 20 | 128 |
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 20 | 118 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 19 | 120 |
| 9:00.0 | 783 | 1:54.9 | 230 | 1093 | 22 | 133 |
| 12:00.0 | 794 | 1:53.3 | 240 | 1127 | 21 | 140 |
| 15:00.0 | 768 | 1:57.1 | 217 | 1048 | 20 | 133 |
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Workout Graph
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