David Liot 20:00 row
5,122
Meters
20:00.0
Time
1:57.1
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 110 |
January 10, 2018 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,122 | 1:57.1 | 218 | 1049 | 18 |
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 18 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 18 |
| 12:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 18 |
| 16:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 18 |
| 20:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 18 |
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Workout Graph
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