David Liot 2x9:00/1:00r row
5,147
Meters
18:00.0
Time
1:44.9
Pace
402
Calories
157
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,195 |
| Overall Time | 20:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 111 |
January 09, 2018 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,147 | 1:44.9 | 303 | 1343 | 25 | 157 |
| 9:00.0 | 2,574 | 1:44.8 | 303 | 1343 | 24 | 155 |
| 9:00.0 | 2,573 | 1:44.9 | 303 | 1342 | 25 | 158 |
| r48 |
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Workout Graph
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