David Liot 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 100 |
September 30, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 20 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 20 |
| 12:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 21 |
| 16:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 20 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 21 |
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Workout Graph
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