David Liot 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 100 |
September 30, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 19 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 20 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 19 |
| 16:00.0 | 1,000 | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 20 |
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Workout Graph
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