David Liot 20:00 row
4,791
Meters
20:00.0
Time
2:05.2
Pace
303
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 19 |
Stroke Count | 381 |
Drag Factor | 102 |
July 29, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,791 | 2:05.2 | 178 | 913 | 19 |
4:00.0 | 943 | 2:07.2 | 170 | 884 | 18 |
8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 19 |
12:00.0 | 996 | 2:00.4 | 200 | 988 | 19 |
16:00.0 | 933 | 2:08.6 | 165 | 866 | 19 |
20:00.0 | 919 | 2:10.5 | 157 | 841 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.