David Liot 20:00 row
4,857
Meters
20:00.0
Time
2:03.5
Pace
313
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 99 |
July 24, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,857 | 2:03.5 | 186 | 938 | 20 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 20 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 19 |
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
| 16:00.0 | 941 | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 22 |
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Workout Graph
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