David Liot 20:00 row
4,782
Meters
20:00.0
Time
2:05.4
Pace
302
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 101 |
July 16, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,782 | 2:05.4 | 177 | 909 | 18 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 18 |
| 8:00.0 | 982 | 2:02.1 | 192 | 960 | 18 |
| 12:00.0 | 992 | 2:00.9 | 198 | 980 | 18 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 19 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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