David Liot 20:00 row
4,877
Meters
20:00.0
Time
2:03.0
Pace
314
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 19 |
Stroke Count | 385 |
Drag Factor | 102 |
July 14, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,877 | 2:03.0 | 188 | 946 | 19 |
4:00.0 | 872 | 2:17.6 | 134 | 762 | 18 |
8:00.0 | 966 | 2:04.2 | 183 | 928 | 18 |
12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 20 |
16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 |
20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 21 |
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Workout Graph

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