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David Liot v0:20/0:10r...16 row

1,677

Meters

5:20.0

Time

1:35.4

Pace

142

Calories

Rest Distance2,016
Rest Time15:20.0
Overall Distance3,693
Overall Time20:40.0
Average Watts403
Calories Per Hour1686
Stroke Rate33
Stroke Count178
Drag Factor101

July 07, 2025 18:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,677 1:35.4 403 1686 33
0:20.0 112 1:29.2 492 1992 36
r: 0:10 37
0:20.0 109 1:31.7 453 1859 33
r: 0:10 33
0:20.0 106 1:34.3 417 1734 33
r: 0:10 32
0:20.0 105 1:35.2 405 1694 33
r: 0:10 30
0:20.0 105 1:35.2 405 1694 33
r: 0:10 31
0:20.0 107 1:33.4 429 1775 33
r: 0:10 29
0:20.0 105 1:35.2 405 1694 33
r: 0:10 24
0:20.0 104 1:36.1 394 1654 33
r: 4:00 281
0:20.0 106 1:34.3 417 1734 33
r: 0:10 31
0:20.0 105 1:35.2 405 1694 33
r: 0:10 31
0:20.0 104 1:36.1 394 1654 33
r: 0:10 29
0:20.0 103 1:37.0 382 1616 33
r: 0:10 31
0:20.0 103 1:37.0 382 1616 33
r: 0:10 27
0:20.0 98 1:42.0 329 1433 33
r: 0:10 31
0:20.0 102 1:38.0 371 1578 33
r: 0:10 27
0:20.0 105 1:35.2 405 1694 36
r: 9:00 1,312
r2,016

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