David Liot 20:00 row
4,848
Meters
20:00.0
Time
2:03.7
Pace
312
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 101 |
July 07, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,848 | 2:03.7 | 185 | 935 | 19 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 18 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 19 |
| 12:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 19 |
| 16:00.0 | 936 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 925 | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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