David Liot 5:05 row
1,017
Meters
5:05.8
Time
2:30.3
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 92 |
July 03, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,017 | 2:30.3 | 103 | 654 | 19 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 |
| 5:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.