David Liot 20:00 row
4,727
Meters
20:00.0
Time
2:06.9
Pace
298
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 101 |
July 03, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 19 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 19 |
| 8:00.0 | 999 | 2:00.1 | 202 | 994 | 19 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 19 |
| 16:00.0 | 906 | 2:12.4 | 151 | 818 | 20 |
| 20:00.0 | 867 | 2:18.4 | 132 | 754 | 19 |
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Workout Graph
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