Sign Up

David Liot v0:20/0:10r...16 row

1,644

Meters

5:20.0

Time

1:37.3

Pace

135

Calories

Rest Distance2,793
Rest Time15:20.0
Overall Distance4,437
Overall Time20:40.0
Average Watts380
Calories Per Hour1606
Stroke Rate33
Stroke Count179
Drag Factor94

June 17, 2025 18:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,644 1:37.3 380 1606 33
0:20.0 108 1:32.5 441 1817 36
r: 0:10 35
0:20.0 104 1:36.1 394 1654 33
r: 0:10 34
0:20.0 104 1:36.1 394 1654 33
r: 0:10 33
0:20.0 97 1:43.0 319 1399 30
r: 0:10 33
0:20.0 100 1:40.0 350 1504 33
r: 0:10 29
0:20.0 103 1:37.0 382 1616 33
r: 0:10 33
0:20.0 101 1:39.0 361 1541 33
r: 0:10 32
0:20.0 102 1:38.0 371 1578 33
r: 4:00 569
0:20.0 107 1:33.4 429 1775 36
r: 0:10 34
0:20.0 105 1:35.2 405 1694 33
r: 0:10 33
0:20.0 102 1:38.0 371 1578 33
r: 0:10 26
0:20.0 102 1:38.0 371 1578 36
r: 0:10 32
0:20.0 101 1:39.0 361 1541 33
r: 0:10 32
0:20.0 102 1:38.0 371 1578 33
r: 0:10 30
0:20.0 99 1:41.0 340 1468 33
r: 0:10 27
0:20.0 105 1:35.2 405 1694 36
r: 9:00 1,781
r2,793

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.