David Liot 20:00 row
4,810
Meters
20:00.0
Time
2:04.7
Pace
304
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 95 |
April 25, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,810 | 2:04.7 | 180 | 920 | 18 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 18 |
| 8:00.0 | 964 | 2:04.4 | 181 | 924 | 17 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 18 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 20 |
| 20:00.0 | 943 | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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