David Liot 3x20:00/3:00r row
14,697
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,763 |
| Overall Time | 1:09:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 1055 |
| Drag Factor | 99 |
April 04, 2025 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,697 | 2:02.4 | 191 | 955 | 18 | |
| 20:00.0 | 4,890 | 2:02.6 | 189 | 952 | 18 | |
| 20:00.0 | 4,923 | 2:01.8 | 193 | 965 | 18 | |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 18 | |
| r66 |
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Workout Graph
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