David Liot 30:00 row
7,501
Meters
30:00.0
Time
1:59.9
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 568 |
| Drag Factor | 99 |
March 29, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,501 | 1:59.9 | 203 | 997 | 19 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 19 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 19 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 19 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 19 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 19 |
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Workout Graph
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