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Paul Doe 40:37.0 row

10,000

Meters

40:37.0

Time

2:01.8

Pace

653

Calories

Average Watts193
Calories Per Hour965

March 04, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

more steady state but with a harder 1:00 every 5:00. Oblique still ok.