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Paul Doe 40:56.0 row

10,000

Meters

40:56.0

Time

2:02.8

Pace

648

Calories

Average Watts189
Calories Per Hour950

March 03, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state. Keeping it easy on the oblique for a while. 20-23spm