Paul Doe 49:00.0 row
11,532
Meters
49:00.0
Time
2:07.4
Pace
719
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
February 10, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
10:00 WU
6:00@20, 5:00@ 22, 4:00@ 24, 3:00@26, 2:00@ 28, 1:00@30, 3:00 recoveries. Trying to keep split as low as possible.