Paul Doe 1:00:00.0 row

14,240

Meters

1:00:00.0

Time

2:06.4

Pace

896

Calories

Average Watts173
Calories Per Hour896

February 08, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 30:00.
each 3x (4:00@20, 3:00@22, 2:00@24, 1:00@26) 5:00 rest between the 30:00s