56:00.0 row on January 30, 2025

Paul Doe 56:00.0 row

13,445

Meters

56:00.0

Time

2:04.9

Pace

856

Calories

Average Watts	179
Calories Per Hour	917

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x (1:00, 2:00, 3:00, 4:00, 3:00, 2:00, 1:00 all 26-27spm, 1:00 recoveries)