1:00:00.0 row on January 25, 2025

Paul Doe 1:00:00.0 row

13,950

Meters

1:00:00.0

Time

2:09.0

Pace

860

Calories

Average Watts	163
Calories Per Hour	860

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

steady state, 22-24 spm, 2x 30:00, 5:00 rest