46:00.0 row on January 22, 2025

Paul Doe 46:00.0 row

10,730

Meters

46:00.0

Time

2:08.6

Pace

664

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
6x 1k, moderate effort, goal of 2:00 split, 2:00 rest/recover