Paul Doe 50:00.0 row

10,902

Meters

50:00.0

Time

2:17.5

Pace

635

Calories

Average Watts134
Calories Per Hour762

January 14, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
2x (1:00, 2:00, 3:00, 4:00, 5:00, 1:00 recoveries)
moderate effort, holding pieces just sub 2:00 pace