Paul Doe 42:00.0 row

10,414

Meters

42:00.0

Time

2:00.9

Pace

686

Calories

Average Watts198
Calories Per Hour980

January 07, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
1:00, 2:00, 3:00, 4:00, 5:00, 6:00. 24-25spm for most of each, last 1:00 of each at 27-28spm. 2:00 recoveries between each interval.