40:19.0 row on December 18, 2024

Paul Doe 40:19.0 row

10,000

Meters

40:19.0

Time

2:00.9

Pace

659

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 WU
then to 10k @ 24-25spm