45:00.0 row on March 02, 2024

Paul Doe 45:00.0 row

10,800

Meters

45:00.0

Time

2:05.0

Pace

687

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x 15:00, 5:00 rests, 22-25spm