40:00.0 row on April 05, 2022

Paul Doe 40:00.0 row

9,536

Meters

40:00.0

Time

2:05.8

Pace

603

Calories

Average Watts	176
Calories Per Hour	904

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
12x :30 max legs, 26-27spm, 2:00 recoveries, drag @ 150