45:00.0 row on March 25, 2022

Paul Doe 45:00.0 row

10,800

Meters

45:00.0

Time

2:05.0

Pace

687

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

ss, rate change every 3:00, 20-26spm