45:13.0 row on March 22, 2020

Paul Doe 45:13.0 row

10,040

Meters

45:13.0

Time

2:15.1

Pace

594

Calories

Average Watts	142
Calories Per Hour	788

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
4x 1k, 5:00 recoveries, 1:50ish