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Paul Doe 41:39.0 row

10,000

Meters

41:39.0

Time

2:04.9

Pace

637

Calories

Average Watts179
Calories Per Hour917

August 05, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

10:00 warm up
then hard 1:00 @25spm, 2:00 'easy', 20-21spm