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Paul Doe 1:00:00.0 row

14,400

Meters

1:00:00.0

Time

2:05.0

Pace

916

Calories

Average Watts179
Calories Per Hour916

July 24, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

GLR indoor practice. 2X stroke rate ladder 16, 18, 20, 22, open spm.