45:00.0 row on March 09, 2016

Paul Doe 45:00.0 row

10,442

Meters

45:00.0

Time

2:09.2

Pace

643

Calories

Average Watts	162
Calories Per Hour	857

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up
3x 6:00,
5:00 cooldown