45:00.0 row on March 01, 2016

Paul Doe 45:00.0 row

10,100

Meters

45:00.0

Time

2:13.6

Pace

603

Calories

Average Watts	147
Calories Per Hour	804

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

get back into it. slow and low, 18spm