Paul Doe 41:42.0 row

10,000

Meters

41:42.0

Time

2:05.1

Pace

636

Calories

Average Watts179
Calories Per Hour915

January 26, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warm up then keeping wattage above 180, 21spm avg