Paul Doe 43:32.5 row

10,000

Meters

43:32.5

Time

2:10.6

Pace

610

Calories

Average Watts157
Calories Per Hour840

January 23, 2016

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x5k, 19-20spm
first one included warm up