45:00.0 row on November 19, 2015

Paul Doe 45:00.0 row

10,012

Meters

45:00.0

Time

2:14.8

Pace

593

Calories

Average Watts	143
Calories Per Hour	791

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state, 19-20 spm