50:00.0 row on November 14, 2015

Paul Doe 50:00.0 row

11,800

Meters

50:00.0

Time

2:07.1

Pace

738

Calories

Average Watts	170
Calories Per Hour	886

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

steady state with some max minutes thrown in.