45:00.0 row on March 16, 2015

Paul Doe 45:00.0 row

10,688

Meters

45:00.0

Time

2:06.3

Pace

673

Calories

Average Watts	174
Calories Per Hour	897

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 warm up.
4:00 trial
31:00 steady