14:16.0 row on September 22, 2025

Paul Doe 14:16.0 row

4,000

Meters

14:16.0

Time

1:47.0

Pace

305

Calories

Average Watts	286
Calories Per Hour	1283

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x 500m CTC Challenge, 2:00 rests