Paul Doe 43:00.0 row

10,200

Meters

43:00.0

Time

2:06.4

Pace

641

Calories

Average Watts173
Calories Per Hour895

May 06, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR indoor workout
10:00 WU
3x (3:00 on, 2:00 off, 2:00 on, 2:00 off, 1:00 on, 1:00 off) increasing stroke rates at each 'on'